Lose weight Play Football

MAN v FAT Football is for men with a BMI of 27.50 or over. Over 90% of players lose weight and get fitter, why not join them from just £31 a month!

How it Works



Weigh in before each game to track your progress.



You score points for weight loss and goals on the pitch.



Lose weight, get fitter and improve your health.



Team don’t win the league? You still lose weight. Result!

what you get

Keep track of your membership and your progress in The Dugout, your exclusive members area

Weekly small-sided league games with qualified referees, trophies and medals

Weekly weigh-ins with medical-grade scales and progress reports

Routine, support and accountability from your teammates and an experienced coach

Exclusive recipes, webinars and other online resources

The opportunity to play in MAN v FAT national tournaments

Access to online exercise classes with The MAN v FAT Gym

Support for your mental health and wellbeing with MAN v FAT Foundations

What the players think

Paul discusses how he's lost weight on MAN v FAT Football
Darren on his weight loss with MAN v FAT Football
Joe discusses his weight loss with MAN v FAT Football
Mark discusses his weight loss with MAN v FAT Football


weekly games

Play football every week, with qualified referees. Feel like you’re not fit enough? Don’t worry, MAN v FAT Football is for everyone, even if you haven’t kicked a ball for years.

it's a team thing

You’ll be placed in a team with guys who want to lose weight too, they will know exactly what you’re going through, and you’ll be supported every step of the way by your team and coach.

real rewards

Get rewarded for your positive changes. Your weight loss progress affects your team’s performance on the pitch, with rewards for hitting weight loss milestones too.

Start your fight against fat

total weight lost by players: 693,128.53 LB

That's about the same weight as FOUR space shuttles! Or FORTY FIVE elephants! Or THIRTY Tyrannosaurus Rexes!